Topics

Each cohort lasts 12 weeks.

Sessions are 90 minutes, held every other week.

Each cohort covers at least 3 topics.

Here are several cohorts, each cohort consisting of two chronic diseases and one other healthcare topic:

Cohort 1
Chronic Diseases:
Diabetes Mellitus (DM)
Hypertension (HTN)

Other Healthcare Topic:
Health Screenings and Assessments (Cancer screenings + Dexa Scan)

Cohort 2
Chronic Diseases:
Obesity
Hyperlipidemia (HLD)

Other Healthcare Topic:
Health Habits (Habits – Smoking, Alcohol, exercise/dietary)

Cohort 3
Chronic Diseases:
Heart Failure
Chronic Pain

Other Healthcare Topic:
Sleep/Obstructive Sleep Apnea

Cohort 4
Chronic Diseases:
Arthritis
Kidney Disease

Other Healthcare Topic:
Gut Health (Reflux/GERD, Constipation/Diarrhea)

Cohort 5
Chronic Diseases:
Lung Disease (COPD, Asthma, etc.)
Mental Health

Other Healthcare Topic:
Understanding Health Insurance and Billing

Cohort 6
Chronic Diseases:
Atherosclerotic Cardiovascular Disease (Heart Attack/Stroke)
Brain Health (Dementia)

Other Healthcare Topic:
Partnering in Healthcare (How to partner with your doctor to get the best care)

Cohort 7
Chronic Diseases:
Skin Health (healthy habits and treatment of common skin conditions)

Foot Health

Other Healthcare Topic:
Pharmacology/Pharmacy/Over-the-Counter Meds

Cohort 8

Other Healthcare Topics:
Supplements

Common Infections
Dental Health